“Most men lead lives of quiet desperation and go to the grave with the song still in them.” -Henry David Thoreau
If you guys haven’t read Walden, by Henry David Thoreau, I strongly recommend it. It is my favorite book. Do any of you have recommendations for us?
Level 1
4×5 Press
Then
20 Push ups
30 KB Swings
40 Sit Ups
50 Double Unders
40 Sit ups
30 KB Swings
20 Push ups
Level 2
Muscle Cleans
4 sets of 2 reps
MetCon-
5 min AMRAP
2x Burpee Jumping Pull Ups
1x Bear Crawl
Rest 3 minutes
5 min AMRAP
1x Thruster @ 95/65
10x Double Unders
(adding 1 Thruster every round)
All the pretty horses. Its a great cowboy story by Cormac McCarthy. One of my favorites, along with Walden!
ReplyThe Art of Racing in the Rain by Garth Stein
ReplyI second what Sharon said! Great book for dog lovers! I cried like a school girl when I read this book. Not as much as I cried during "Angie" last week.
Reply