Wednesday December 7th, 2011

Dec 6th, 20111 Comment

“Many are stubborn in pursuit of the path they have chosen, few in pursuit of the goal.” -Friedrich Nietzsche

WORKOUT

9 Deadlifts (315#/220#)

1 Resisted run

9 Press (115#/85#)

6 Deadlifts

2 Resisted Runs

6 Presses

3 Deadlifts

3 Resisted Runs

3 Presses

 

AC2: A benefit for Lauriel Luther Teaser from Full Squared Productions on Vimeo.

Other interesting posts…

Post comment as twitter logo facebook logo
Sort: Newest | Oldest

Once again it looks like Full Squared productions will produce another gem.