“You have brains in your head. You have feet in your shoes. You can steer yourself, any direction you choose.”
–Dr. Seuss
WORKOUT
3 Rounds
10 Bench Press
800m Run
3 Minutes rest
STRENTH
Hang Clean – 75% x 2 x 4
Snatch Balance – 80% x 3 x 2, 85% x 2 x 2
Push Press – 85% x 3 x 4
Article-> 50 Lessons I Wish I Learned Earlier
Adam
“…You’re on your own, and you know what you know. You are the guy who’ll decide where to go.” -Gotta love Dr. Seuss!
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