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  • “Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma–which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.” - Steve Jobs

    WORKOUT

    A1.  Snatch Grip Deadlift 5 Reps X 5 Sets

    A2.  5 TGU’s Each Arm

    A3.  Static RIng Hold, 30 Seconds; Rest 3 mins

    Article->Diabetes

     

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