06/01/2009 -- June 1ST, 2009 For time:
21 Squat cleans (135lb/95lb)
...
09/01/2010 -- September 1st, 2010 "Finish each day and be done with it. Y...
03/02/2009 -- March 2ND, 2009 Do it again
“GRACE”
For time:
30 Cl...
7Comments
Posted by Tom on 09/01/2009 at 7:31 am
“People will get no more out of life than they put into it.”
- William J.H. Boetcker
As part of our ongoing efforts to to better understand your concerns and to help ensure that we are providing the best experience possible – we would REALLY appreciate a few minutes of your time completing a short survey that we’ve posted. It’s to the left on our home page. Please be honest, it’ll make us better and we’ll provide a better service to you. Have a wonderful day!
“People will get no more out of life than they put into it.”
- William J.H. Boetcker
As part of our ongoing efforts to to better understand your concerns and to help ensure that we are providing the best experience possible – we would REALLY appreciate a few minutes of your time completing a short survey that we’ve posted. It’s to the left on our home page. Please be honest, it’ll make us better and we’ll provide a better service to you. Have a wonderful day!
Here’s a video that always gets me jacked up!
Replyhttp://www.youtube.com/watch?v=IcuJpDDxvqI
Also, the survey is completely anonymous; your input and ideas will help make the best CoreCF community
ReplyThanks for a great workout and effectively ending my day-long killer headache! Clean & Jerks rock!
ReplyJorden,
ReplyExcellent job during this workout!
Jorden is an animal
What else can be said?
Reply