“We are made wise not by the recollection of our past, but by the responsibility for our future.”
- George Bernard Shaw
SPRINTS
Will be at the gymnasium at 7am. If you want to get strong, lean, six pack abs and a great ass, you’ll show up. If you want to stay flabby, weak, and continue to rock a flat ass, sleep in and have pancakes for breakfast and get drunk tonight. I miss you guys and can’t wait to see you on Monday!
-Lub Tom
LEVEL 1 and 2
Coach’s Choice
Article-> Figure Out Your Life and Lifting Goals
