“Some of the world’s greatest feats were accomplished by people not smart enough to know they were impossible.”
- Doug Larson
Sprints..
At the Core CF Dojo @ 7am, be there!
LEVEL 1 and 2
Coach’s Choice
Article-> Hydrate
“Some of the world’s greatest feats were accomplished by people not smart enough to know they were impossible.”
- Doug Larson
At the Core CF Dojo @ 7am, be there!
Coach’s Choice
Article-> Hydrate
Here’s another technique for climbing the rope. This way works best if you weigh less than 55 pounds and you have Bela Karolyi cheering you on!
Replyhttp://www.youtube.com/watch?v=CoRhgb74e-k