This happened in just six weeks at CoreCrossFit! What is the secret? CrossFit workouts, targeted nutrition with a detox jumpstart, nutritional supplementation for improved performance and recovery, life coaching and team support.
Justin is a busy small business owner with a passion for recreational sports , fitness and weekend fun. He started Project Me in relatively good shape, however, he felt he had plateaued in his fitness regimen. Justin’s Project Me goals were to lose weight, and decrease body fat while building lean muscle. Equally important to Justin were learning more about fueling his body through nutrition and improving life-balance.
In six short weeks, Justin is well on his way to reaching his goals. With a Detox jump start, an improved nutrition foundation, pre and post workout nutrition supplementation, newly developed life management skills and the support of a team of wellbeing experts, Justin has lost 15 pounds and… well… the pictures speak for themselves! Congratulations Justin!
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