The Science of Positive Psychology is a perfect match to the principles outlined in the Five Essentials Pillars of Wellbeing and the rejuvenating practices taught by Tony Schwartz of The Energy Project. All of them share the value of inserting daily activities into your routine which accent your most desirable traits, or personal strengths.
In this session of The Living Life Series, Coach Frank will help the participants ferret out and identify what those strengths are that will lead us directly to their talents; which will in turn identify the areas they can contribute to any project.
First, a strength is a trait that can be seen across different situations and over time. Second, a strength is valued in its own right. Engaging in a strength usually produces authentic positive emotion in the doer: pride, satisfaction, joy, fulfillment, harmony.
Learning and identifying what your strengths are will put you in the position of choosing to engage in those activities which bring you immense gratification daily, raising your level of total wellbeing and consciously raising the same in others.
Join Coach Frank Tuesday, August 21 at 7:00 p.m. to put the accent on the positive and enjoy the immediate rewards of doing so!