Sometimes it seems no matter how hard we work in the gym and how many days we spend doing it, we still have those stubborn pounds that are hard to lose. Often, what is missing from the equation is optimum nutrition.
Make sure that nutrition is not the missing link in taking your health and performance to the next level! Come to the “Optimize Your Fitness by Upgrading Your Nutrition” seminar with Jason Sani on Tuesday, March 12 at 7:00 p.m. This seminar is FREE for CoreCrossFit clients and their friends or family members.
Jason Sani is a trained and licensed Culinary Nutritionist that has worked in the Athletics and Sports Medicine industry for more than eight years. He is a certified trainer, culinary nutrition expert and health coach with a focus on nutrition and food preparation for holistic health and performance. While still active in competitive sports Jason turned his focus to Nutrition and Training geared towards the active population. From Nutrition Counselor to Mentor and Coach, Jason’s biggest passion is helping others achieve those, at times, hard to reach wellness goals.
There is a sign-up sheet at the front desk.
Time to upgrade your nutrition is a best way to take care our health.
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