“Be miserable. Or motivate yourself. Whatever has to be done, it’s always your choice.”
- Wayne Dyer
“DIANE”
21-15-9
Deadlift 225#/155#
Handstand Push Up
Click Here: Everything You Need To Know About Nutrition
Elise During Her Last Few Deadlift Reps
Renee

Great photos!
ReplyJade 4:08 135# Box HSPU
ReplyJan 4:12 95# Box HSPU
Donna 5:53 95 Box HSPU
Renee 6:04 95# 3 Mats
Nate 5:54 135# 3 Mats
Brian G. 6:31 145# 3 Mats
Mathew 6:26 185#
Dave K. 4:55 225# Box HSPU
Elise 5:45 115# 3 Mats
Amy 9:52 95# 3 Mats
Ed 11:39 225# 3 Mats
Ryan 3:50 185# 3 Mats
Andrew 5:44 155# 3 Mats
Noah 5:02 155# 3 Mats
Iris 5:34 95# Box HSPU
Ashley 7:05 95# Box HSPU
Andi 7:32 95# 3 Mats
Suzanne 7:06 105# Box HSPU
Brad 5:40 95# Box HSPU
GC 6:14 125# Box HSPU
Tony 6:20 135# 3 Mats
Beth 8:43 165# 3 Mats
Travis 14:30 225# 1 Mat