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  • “Wisdom is the reward you get for a lifetime of listening when you’d have preferred to talk.”
    - Doug Larson

    WORKOUT

    1 Rope Climb

    15 SDHP (95#/65#)

    800m Run

    35 Sit Ups

    2 Rope Climbs

    35 Sit Ups

    800m Run

    15 SDHP

    1 Rope Climb

    Article-> How Much Is Too Much Part II




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10Comments
  • Posted by Ali on 05/19/2011 at 9:02 am

    Way to go on the rope climb this morning Eleanor! That was AWESOME!!

    Reply
  • Posted by maxwell on 05/19/2011 at 9:32 am

    Alright everyone, I have a few topics I want to discuss… 1) I am not sure I agree with today’s quote. “Mr. Doug Larson” must not have had any original thoughts or ideas worth shareing. So yes, Mr. Doug Larson go ahead and stay quiet. 2) I encourage everyone to take the personality test from Tuesday’s wod section. (or you can google search “keirsey” and look for the personality test and take it. then look for your profile after and post it). Here are a few of us; Bryon=performer, Kim=supervisor, Ali=provider, Lauren Crump=provider, Tom=Superhero

    Reply
  • Posted by Charilla on 05/19/2011 at 10:30 am

    Chayet=Idealist

    http://keirsey.com/4temps/idealist_overview.asp

    I’d say that’s pretty true!!!!

    Reply
  • Posted by Kyle W on 05/19/2011 at 11:15 am

    Kyle W = Crafter
    http://keirsey.com/4temps/crafter.asp

    Seems accurate, maybe.

    Reply
  • Posted by Dave Henshall on 05/19/2011 at 11:59 am

    Mastermind

    Interesting description of it.

    Reply

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