“Wisdom is the reward you get for a lifetime of listening when you’d have preferred to talk.”
- Doug Larson
WORKOUT
1 Rope Climb
15 SDHP (95#/65#)
800m Run
35 Sit Ups
2 Rope Climbs
35 Sit Ups
800m Run
15 SDHP
1 Rope Climb
Article-> How Much Is Too Much Part II


Way to go on the rope climb this morning Eleanor! That was AWESOME!!
ReplyAlright everyone, I have a few topics I want to discuss… 1) I am not sure I agree with today’s quote. “Mr. Doug Larson” must not have had any original thoughts or ideas worth shareing. So yes, Mr. Doug Larson go ahead and stay quiet. 2) I encourage everyone to take the personality test from Tuesday’s wod section. (or you can google search “keirsey” and look for the personality test and take it. then look for your profile after and post it). Here are a few of us; Bryon=performer, Kim=supervisor, Ali=provider, Lauren Crump=provider, Tom=Superhero
ReplyChayet=Idealist
http://keirsey.com/4temps/idealist_overview.asp
I’d say that’s pretty true!!!!
ReplyKyle W = Crafter
http://keirsey.com/4temps/crafter.asp
Seems accurate, maybe.
ReplyMastermind
Interesting description of it.
Reply