Core CrossFit Athletic Store
  • For time:
    30 Hang power cleans
    30 Burpees
    20 Hang power cleans
    20 Burpees
    10 Hang power cleans
    10 Burpees

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1Comment
  • Posted by Emily on 03/10/2009 at 6:29 am

    Great effort today, awesome times and great looking cleans!

    Jen 9:59 65#
    Casey 10:20 10#
    Whitney 10:29 10#
    Heather 10:31 10#
    Sherri 9:34 45#
    Katherine 11:12 45#
    Afton 12:53 65# (band-aid)
    Elise 14:18 65#
    Emily 9:19 65#
    Murph 12:23 65#
    Bob 12:26 (115-95#) Come back and visit anytime!
    Christian 16:00
    Ericka 15:34 10#
    Jack 10:52 65#
    John 9:43 75#
    Renee 11:16 25#
    Ubaldo 10:05 45#
    Matt 9:52 65#
    Mike 9:55 75#
    Kim 8:26 25#
    Jenn 9:10 25#
    Barrie 9:20 45#

    Reply

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