For time: 30 Hang power cleans 30 Burpees 20 Hang power cleans 20 Burpees 10 Hang power cleans 10 Burpees
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Great effort today, awesome times and great looking cleans!
Jen 9:59 65# Casey 10:20 10# Whitney 10:29 10# Heather 10:31 10# Sherri 9:34 45# Katherine 11:12 45# Afton 12:53 65# (band-aid) Elise 14:18 65# Emily 9:19 65# Murph 12:23 65# Bob 12:26 (115-95#) Come back and visit anytime! Christian 16:00 Ericka 15:34 10# Jack 10:52 65# John 9:43 75# Renee 11:16 25# Ubaldo 10:05 45# Matt 9:52 65# Mike 9:55 75# Kim 8:26 25# Jenn 9:10 25# Barrie 9:20 45#
Great effort today, awesome times and great looking cleans!
Jen 9:59 65#
ReplyCasey 10:20 10#
Whitney 10:29 10#
Heather 10:31 10#
Sherri 9:34 45#
Katherine 11:12 45#
Afton 12:53 65# (band-aid)
Elise 14:18 65#
Emily 9:19 65#
Murph 12:23 65#
Bob 12:26 (115-95#) Come back and visit anytime!
Christian 16:00
Ericka 15:34 10#
Jack 10:52 65#
John 9:43 75#
Renee 11:16 25#
Ubaldo 10:05 45#
Matt 9:52 65#
Mike 9:55 75#
Kim 8:26 25#
Jenn 9:10 25#
Barrie 9:20 45#