“Slow down and enjoy life. It’s not only the scenery you miss by going too fast – you also miss the sense of where you are going and why.”
- Eddie Cantor
WORKOUT
Power Clean
1/1/1/1
Then
90 Sec Barrier Burpees
30 Sec Rest
60 Sec Barrier Burpees
30 Sec Rest
30 Sec Barrier Burpees
Clint doing work!
St. Pats day sounds mighty good after barrier burpees…who’s down?
ReplyIm ready to rock it bro!!!!!!!! when and where?
ReplySweet, I’m gonna have like 20 muscle milks and vodka tonics!
ReplyI’m so curious: what’s in a “muscle milk?”
Reply