• “The art of being wise is knowing what to overlook.”
    - William James

    WORKOUT

    5 Rounds

    10 Deadlifts (225#/155#)

    15 Ring Push Ups

    20 box jumps

    200m Run

    Article-> Sun’s Out, Guns Out!


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7Comments
  • Posted by Drew on 06/07/2011 at 6:24 am

    Tom, awesome post!

    Reply
  • Posted by Nutrition Chic on 06/07/2011 at 6:42 am

    Yeah, I guess it is pretty awesome the debate is still out there.

    Reply
  • Posted by Kyle W on 06/07/2011 at 6:43 am

    “A man should be brawny” Great post Tom!!

    Reply
  • Posted by Ali on 06/07/2011 at 8:28 am

    Does this mean the guys will be sporting speedos from now on?

    Reply
  • Posted by Monique on 06/07/2011 at 2:38 pm

    I will be at the gym today for NRT, please text me for availability 623-703-9991

    Thank you!!

    Reply

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