10 Deadlifts (225#/155#)
15 Ring Push Ups
20 box jumps
Article-> Sun’s Out, Guns Out!
Tom, awesome post!
Yeah, I guess it is pretty awesome the debate is still out there.
“A man should be brawny” Great post Tom!!
Does this mean the guys will be sporting speedos from now on?
I will be at the gym today for NRT, please text me for availability 623-703-9991