“Much good work is lost for the lack of a little more.”
- Edward H. Harriman

WORKOUT

7 Rounds

7 Deadlift (95#/55#)

6 Hang Power Celan

5 Front Squat

4 Push Press

3 Push Jerk

2 Split Jerk

1 Thruster

5 Burpee penalty every time the bar is set down during the middle of a round.

Article-> Did Everyone Stop Eating Gluten?

HAPPY BIRTHDAY IRIS!

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