Complete as many rounds in 20 minutes as you can of:
5 Handstand push-ups
10 One legged squats, alternating
Post rounds completed to comments.
“No matter how big and tough a problem may be, get rid of confusion by taking one little step toward a solution. Do something!”
- George F. Nordenholt
Kipping Pull Ups…Easy
I’m really bored at my day job today, so as usual when I get bored, I start surfin. I came across this article about a girl and her snake. I thought it was kinda crazy. Check it out.
John C.- 5
Heather L.- 4
Casey A.- 6
Derek. B.- 5