OPEN GYM

6AM to 9AM
(workouts must be completed by 9AM)

For time:
400 meters of walking lunges

Post time and number of steps to comments.

If you liked this, try one of these...

• 01/12/2009 -- January 12TH, 2009
  Three rounds for time: 25 Squats with...
• 07/27/2009 -- July 27TH, 2009
  As many rounds as possible in 20 minutes...
• 07/13/2009 -- July 13TH, 2009
  "ANGIE" For time: 100 Pull-ups 100 ...