* Must complete all reps for each movement before going to the next
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“The good thing about being young is that you are not experienced enough to know you cannot possibly do the things that you are doing.”
- Gene Brown
I am tired, yet very happy, Thanks for the motivation, Tom!!!
woo hoo! good monday!! thanks emily as always!
30 regular pull-ups, 70 jumping
Thanks for letting my brother and I work out with you guys. You have a great gym and great attitudes which will equate to much success. Keep up the good work!