“ANGIE”
For time: 100 Pull-ups 100 Push-ups 100 Sit-ups 100 Squats
* Must complete all reps for each movement before going to the next
Post time to comments.
“The good thing about being young is that you are not experienced enough to know you cannot possibly do the things that you are doing.” - Gene Brown
I am tired, yet very happy, Thanks for the motivation, Tom!!!
woo hoo! good monday!! thanks emily as always!
25:18
30 regular pull-ups, 70 jumping
Thanks for letting my brother and I work out with you guys. You have a great gym and great attitudes which will equate to much success. Keep up the good work!
“The good thing about being young is that you are not experienced enough to know you cannot possibly do the things that you are doing.”
Reply- Gene Brown
I am tired, yet very happy, Thanks for the motivation, Tom!!!
Replywoo hoo! good monday!! thanks emily as always!
Reply25:18
30 regular pull-ups, 70 jumping
ReplyThanks for letting my brother and I work out with you guys. You have a great gym and great attitudes which will equate to much success. Keep up the good work!
Reply