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  • “Halloween is huge in my house and we really get into the “spirits” of things.”

    -Dee Snider


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  • Posted by Isabel on 10/31/2011 at 8:18 am

    Just signed up for the AZ Urban Athalon this weekend (11/5)–anyone else attending?

  • Posted by Kevin on 10/31/2011 at 9:52 am

    Santana! No costume thus morning! Burpees for you!

  • Posted by Ally on 10/31/2011 at 9:57 am

    Burpees burpees burpees. ^

  • Posted by Iris on 10/31/2011 at 10:08 am

    Joy took second place this weekend at Barbells for Boobs with a Grace time of 2:57, and there was some pretty burly competition. Not too bad for someone who has been CrossFiting for only about 3 months.

  • Posted by Kyle W on 10/31/2011 at 10:19 am

    If you missed it this weekend we had a few members do the barbells for boobs fundraiser at east valley crossfit. Two of our athletes actually placed in the top 5 of both men and women’s RX. Chris Ramsey got a insane 1:59 which put him securely in 3rd position and Joy Somers got second with a 2:57!!! Conditions weren’t great but I believe everyone had a good time. Congrats to both of you and everyone that participated.

    Also, Chainsaw (sporting a wicked awesome hat) was keeping the crowd energized with his sweet dance moves!! AH MAN were they sweet!!


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