“The unforgivable crime is soft hitting.  Do not hit at all if it can be avoided; but never hit softly.”
- Theodore Roosevelt

WORKOUT

On The Minute For 17 Minutes

2 Power Clean

10 DU’s

Article-> Testosterone

5PM Crew

If you liked this, try one of these...

• 09/23/2011 -- Friday September 23rd, 2011
  "The unforgivable crime is soft hitting....
• 09/30/2011 -- Friday September 30th, 2011
  "It is a sign of strength, not of weakne...
• 06/02/2011 -- June 2nd, 2011
  "The only limits on human achievement ar...