Reebok Crossfit Apparel
  • Three rounds for time:
    Row 500 meters
    21 Medicine ball clean & jerk
    Run 400 meters

    Post time to comments.

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1Comment
  • Posted by Emily on 03/02/2009 at 6:21 am

    Jen- 21:05
    Eva- 24:50
    Sherri- 22:22
    Casey- 24:35
    Heather C.- 26:10
    Ericka- 10:09 *1 round
    Jack- 23:33
    Christy- 20:56
    Amy- 22:50
    Elise- 26:08
    Mike- 24:24
    Sue- 22:13

    Reply

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