“The secret to success is to offend the greatest number of people”
-George Bernard Shaw
5 Rounds for time
30 Box Jumps
30 Wall Ball (20#/15#)
I finally joined a crossfit gym in Midtown Atlanta and did my first workout last night. The class was fairly crowded as I went to the right after work class… I asked about Assistant Coach openings and the coach just stared back at me. I’m going to have to work on them. Also no one cracked any jokes the entire the time either – kind of boring.
Hope all is well in PHX! Nate said he was going to win today’s workout and defend his title. Did he do it?
Assistant to Head Coach at Core Cross Fit
Sounds like they need a resident life coach.
Miss you B!
Hery Erica… miss you too. I hope all is well!
“resident life coach” send them P Money for a few weeks!!!
lol. I’m not send me places worthy…but soon However, we could skype a WOD with Brian?