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  • “What a wonderful life I’ve had!  I only wish I’d realized it sooner.”

    -Colette

    WORKOUT

    2 Min Max Sit Ups

    2 Min Max Push Ups

    400m Run

    Alex

    Alex

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4Comments
  • Posted by Nae on 12/03/2010 at 9:03 am

    Good luck to everyone that is competing tomorrow up in Flagstaff. I am sure everyone will do an awesome job!! Stay warm.

    Reply
  • Posted by Charilla on 12/03/2010 at 1:19 pm

    Whether you seek to motivate yourself or others, a fundamental, essential part of that motivation is knowing why. The stronger and more positive you are on the inside, the more that strength will surely and steadily make its way to the outside and challenge is life’s way of making sure you truly desire the things you achieve.

    Good luck to all of us Flag Gamers tomorrow!!!! \m/

    Reply
  • Posted by mario on 12/03/2010 at 1:37 pm

    Adrain, Tom, DJ and whoever is competing- be warriors we are supporting you here at Metro Tech and the all the guys who hang out in front of Circle K from 7pm to 1 am. Here is a little motivation from us

    http://www.youtube.com/watch?v=RT22t5eSqbo&feature=related

    Reply
  • Posted by DJ on 12/03/2010 at 8:26 pm

    Good Luck everyone!!!!!

    Reply

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