J.T. – PO1 Jeffrey Taylor
21-15-9 reps, for time:
Post time to comments.
Five rounds for ti…
This WOD was picked not just based on it being a great WOD but because of the word sacrifice. What does sacrifice mean to you? What do you sacrifice for the things you love?
If you click on the picture of “J.T.” there is a short article about him.
“If you get beat by an opponent’s skill, that happens. If you get beat because you were out worked, that’s a disgrace!”
-S&C Coach at the OTC, said to the US National Boxing Team
Very inspiring. We should all be thankful and grateful for those who die to serve our country.
Today I had to sacrifice crossfit for the dearest to my heart. Nothing compared to sacrificing my life though. See you guys tomorrow.
Ashley C.- 7:56
Ashley H.- 8:22
John T.- 15:26