Deadlift 5-3-1-1-1 reps
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Deadlifts are cooler than lazors.
Erin had her appendix removed today. Sorry I missed the workout (I may try to get in for the 4 PM slot). She won’t be released for a bit, so I will miss you guys tomorrow AM – but I will definitely see you Saturday AM
HECK YEAH 305 PERSONAL BEST !
Deadlifts are cooler than lazors.
ReplyErin had her appendix removed today. Sorry I missed the workout (I may try to get in for the 4 PM slot). She won’t be released for a bit, so I will miss you guys tomorrow AM – but I will definitely see you Saturday AM
ReplyHECK YEAH 305 PERSONAL BEST !
Reply