Today Dave Frome turned 60! He is an amazing example of my belief that “age is just a number!” Dave is an avid CrossFitter, runner and all-around fitness enthusiast! In true amazing Dave fashion he is celebrating his birthday by running, walking and cycling 60 miles today. He has dedicated each mile to someone/something that has been a significant influence in his life. Dave invited me to represent his Core Family. My husband, boys and I joined Dave, and his wife Sue, for 8.5 miles of his 30 mile bike ride. We did not “wimp out,” Dave was simply too fast for our boys to keep with and he was “on a schedule!”
Happy Birthday Dave! You are a kind and wonderful man who is truly an inspiration for all of us CrossFitters.