Core Crossfit Downtown Phoenix, AZ

Friday January 6th, 2012

“I am not a vegetarian because I love animals. I’m a vegetarian because I hate plants.” –A. Whitney Brown WORKOUT Heaving Snatch Balance 4 X

Jan 6th, 2012No Comments

Wanted to give you guys an update about three different events we have coming up. 1. We’re going to be having a nutrition series starting

Jan 5th, 2012No Comments

“It’s kind of fun to do the impossible.” –Walt Disney WORKOUT Every Minute on the Minute for 20 Minutes 15 Double Unders 15 Air Squats

Jan 5th, 2012No Comments

“Eighty percent of success is turning up.” – Woody Allen WORKOUT Tempo Front Squat @ 32×0 4×3 Then 4 rounds L-Sit 30 seconds 15 KB

Jan 4th, 20128 Comments

“You have brains in your head. You have feet in your shoes. You can steer yourself, any direction you choose.” –Dr. Seuss WORKOUT 3 Rounds

Jan 3rd, 20121 Comment