Core CrossFit Athletic Store

Join Our Next 8-Week Weight Loss Challenge On February 5, 2014


Winners Receive Cash Prizes, Free Memberships, T-shirts, and More!

6-Weeks to Transform to a Healthier You


Lose Weight. Reduce Body Fat. Lean out. Get Strong.

Friendly Competitions


Team Challenges - Throw Downs - Fundraisers

Targeted Training


Strength - Competition Prep - Functional Training for Firefighters, Armed Forces & Police Officers

Community


Helping Others - Showing Thanks - Spreading Goodness

Fitness, Nutrition & After-school programs for Kids


Join Kids@Core on Tuesdays & Thursdays at 4:00 p.m. and Saturdays at 3:00

Olympic Lifting


Join Olympic Trainer, Matt Foreman, Saturdays from 1:00 - 3:00 p.m. for CoreCrossFit's Weightlifting Club

Latest News


  • 20APR
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    Monday April 21st, 2014

    “Many of life’s failures are experienced by people who did not realize how close they were to success when they gave up.” -Thomas Edison People often ask me what kind of shoes I recommend the use for our style of training. CLICK ME Level 1 Strength Back Squat 3 sets of 10 reps Conditioning Tabata

  • 17APR
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    Friday April 18th, 2014

    “It is never too late to be what you might have been.” -George Eliot Level 1 Snatch Progression CONDITIONING Run 1 mile Level 2 STRENGTH Deadlift 4 reps @ 70% 3 reps @ 80% 2 reps @ 85% 2 reps @ 90% CONDITIONING With a constant running clock “Annie” Double Unders Sit Ups 50-40-30-20-10 -rest

  • 16APR
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    Luke Air Force Base Warrior PT Challenge

    I’m very honored to announce that our friends at Luke Air Force Base have invited us to take part in this year’s LAFB PT Combat Challenge on Friday May 2nd, 0600 to 1200. This competition is not a Crossfit Competition, but a competition using Military PT Drills. This is a wonderful opportunity to battle side

  • 16APR
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    Thursday April 17th, 2014

    “Certain things catch your eye, but pursue only those that capture the heart.” –unknown Level 1 STRENGTH Deadlift 3×8 @ TnG Tempo CONDITIONING 3x Tire Flips 20x Tire Hits (10x each side) 4 rounds NFT Level 2 STRENGTH Weighted Pull Up 4×3 (heavy) CONDITIONING EMOTM 14 min Odd- 1x Power Snatch +4x OHS @ 115/85

  • 15APR
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    Wednesday April 16th, 2014

    “If you want to go fast, go alone. If you want to go far, go together.” -African Proverb Read me… Level 1 CONDITIONING 7 min amrap 7x Ball Slams 7x Box Jumps -rest 3 min 7 min amrap 7x Sit Ups 7x KB Swing -rest 3 min 7 min amrap 7x Wallballs 7x Burpees Level


CoreCrossFit, The #1 Phoenix Fitness Gym

CoreCrossFit provides you with a complete program focusing on strength and conditioning. Since the workouts are constantly varied with high intensity and functional movements, our program is not only effective but unique. Learn more...

Phoenix Fitness and Nutrition

Our clients have received excellent results combining the Paleo Diet which represents the types and quality of food you should be eating on a daily basis and our Zone Diet that helps with making healthy choices, balancing the macronutrients and controlling portion sizes. Our clients continually achieve amazing results through this combination of nutritional counseling. Learn more...

Phoenix Fitness and Personal Training

To receive even more personalized training and help you achieve your individual goals, we have created a new one-on-one Personal Coaching program. This program is tailored to help you reach your wellness and fitness goals through conditioning needed to perform the CrossFit style workout regimen. We also provide personal training coaching for those brand new to the gym or just getting back after a long absence. Our Olympic lifting and Strength coaches will help you develop strength, build muscle, keep your bones strong, avoid injury and improve self-confidence. Learn more...