Core CrossFit Athletic Store

Join Our Next 8-Week Weight Loss Challenge On February 5, 2014


Winners Receive Cash Prizes, Free Memberships, T-shirts, and More!

6-Weeks to Transform to a Healthier You


Lose Weight. Reduce Body Fat. Lean out. Get Strong.

Friendly Competitions


Team Challenges - Throw Downs - Fundraisers

Targeted Training


Strength - Competition Prep - Functional Training for Firefighters, Armed Forces & Police Officers

Community


Helping Others - Showing Thanks - Spreading Goodness

Fitness, Nutrition & After-school programs for Kids


Join Kids@Core on Tuesdays & Thursdays at 4:00 p.m. and Saturdays at 3:00

Olympic Lifting


Join Olympic Trainer, Matt Foreman, Saturdays from 1:00 - 3:00 p.m. for CoreCrossFit's Weightlifting Club

Latest News


  • 22APR
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    Wednesday April 23rd, 2014

    “The power of imagination makes us infinite.” -John Muir Level 1 Strength Snatch Grip Deadlift 3 sets of 12 reps Conditioning “Baseline” 500 meter Row 40x Air Squats 30x Situps 20x Pushups 10x Pull ups AFAP Level 2 Strength 3x Clean +1x Jerk 4 sets @ 80% Conditioning 11.1 15x Snatch @ 75/55 30x Double

  • 21APR
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    Tuesday April 22nd, 2014

    “When the need to succeed is as bad as the need to breathe, you’ll be successful.” -Eric Thomas Level 1 Strength BTN Press 4 sets of 5 reps Conditioning 5 min AMRAP 10x Situps 8x KB Swing -rest 2 min 5 min AMRAP 10x Push ups 10x Double Unders/ 30 single -rest 2 minutes 5

  • 21APR
    4 Comments

    Happy Birthday Kim!

    Happy Birthday to our very own Kim Flores! Kim, You are one of the sweetest and most generous person I’ve had the pleasure of knowing. Thank you for creating such a wonderful gym, and giving us an amazing place to work and to play. Enjoy your special day! Sincerely, CoreCrossfit Coaches and Staff

  • 20APR
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    Monday April 21st, 2014

    “Many of life’s failures are experienced by people who did not realize how close they were to success when they gave up.” -Thomas Edison People often ask me what kind of shoes I recommend the use for our style of training. CLICK ME Level 1 Strength Back Squat 3 sets of 10 reps Conditioning Tabata

  • 17APR
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    Friday April 18th, 2014

    “It is never too late to be what you might have been.” -George Eliot Level 1 Snatch Progression CONDITIONING Run 1 mile Level 2 STRENGTH Deadlift 4 reps @ 70% 3 reps @ 80% 2 reps @ 85% 2 reps @ 90% CONDITIONING With a constant running clock “Annie” Double Unders Sit Ups 50-40-30-20-10 -rest


CoreCrossFit, The #1 Phoenix Fitness Gym

CoreCrossFit provides you with a complete program focusing on strength and conditioning. Since the workouts are constantly varied with high intensity and functional movements, our program is not only effective but unique. Learn more...

Phoenix Fitness and Nutrition

Our clients have received excellent results combining the Paleo Diet which represents the types and quality of food you should be eating on a daily basis and our Zone Diet that helps with making healthy choices, balancing the macronutrients and controlling portion sizes. Our clients continually achieve amazing results through this combination of nutritional counseling. Learn more...

Phoenix Fitness and Personal Training

To receive even more personalized training and help you achieve your individual goals, we have created a new one-on-one Personal Coaching program. This program is tailored to help you reach your wellness and fitness goals through conditioning needed to perform the CrossFit style workout regimen. We also provide personal training coaching for those brand new to the gym or just getting back after a long absence. Our Olympic lifting and Strength coaches will help you develop strength, build muscle, keep your bones strong, avoid injury and improve self-confidence. Learn more...