i'm originally from Phoenix i live in fontana california. I go to a crossfit gym myself not regularly but i show up from time to time. I was wondering why you guys are not involving the Strongman wods as well. It's one thing to have speed and endurance but you should have strength as well right? I'm not saying your clients are week but there should be more strength programs like the Strongman wods that are going on here. I just don't want my home town to be left behind in strength that's all. Email me if you have any questions
i'm originally from Phoenix i live in fontana california. I go to a crossfit gym myself not regularly but i show up from time to time. I was wondering why you guys are not involving the Strongman wods as well. It's one thing to have speed and endurance but you should have strength as well right? I'm not saying your clients are week but there should be more strength programs like the Strongman wods that are going on here. I just don't want my home town to be left behind in strength that's all. Email me if you have any questions
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