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	<title>Core CrossFit Downtown Phoenix Arizona</title>
	<link>http://www.corecrossfit.com</link>
	<description>Forging Elite Fitness</description>
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		<title>Wednesday February 22nd, 2012</title>
		<description><![CDATA[&#8220;Whatever course you decide upon, there is always someone to tell you that you are wrong.  There are always difficulties arising which temp you to believe ]]></description>
		<link>http://www.corecrossfit.com/workouts/wednesday-february-22nd-2012/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=wednesday-february-22nd-2012</link>
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		<title>Tuesday February 21st, 2012</title>
		<description><![CDATA[&#8220;A man would do nothing if he waited until he could do it so well that no one could find fault.&#8221; - John Henry Newman ]]></description>
		<link>http://www.corecrossfit.com/workouts/tuesday-february-21st-2012/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tuesday-february-21st-2012</link>
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		<title>Monday February 20th, 2012</title>
		<description><![CDATA[&#8220;Our most basic instinct is not for survival but for family. Most of us would give our own life for the survival of a family ]]></description>
		<link>http://www.corecrossfit.com/workouts/monday-february-20th-2012/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=monday-february-20th-2012</link>
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		<title>Saturday February 18th, 2012</title>
		<description><![CDATA[&#8220;Our business in life is not to get ahead of others but to get ahead of ourselves&#8211;to break our own records, to outstrip our yesterdays ]]></description>
		<link>http://www.corecrossfit.com/workouts/saturday-february-18th-2012/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=saturday-february-18th-2012</link>
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		<title>Friday February 17th, 2012</title>
		<description><![CDATA[&#8220;Putting off an easy thing makes it hard.  Putting off a hard thing makes it impossible.&#8221; - George Claude Lorimer LEVEL 1 Deadlift 42X1; 6 ]]></description>
		<link>http://www.corecrossfit.com/workouts/friday-february-17th-2012/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=friday-february-17th-2012</link>
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		<title>Thursday February 16th, 2012</title>
		<description><![CDATA[“You are the embodiment of the information you choose to accept and act upon. To change your circumstances you need to change your thinking and ]]></description>
		<link>http://www.corecrossfit.com/workouts/thursday-february-16th-2012/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=thursday-february-16th-2012</link>
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		<title>Kids@Core Benefit Hosted By True Food Kitchen</title>
		<description><![CDATA[Join us on Saturday, March 3rd for a Special Fundraiser Benefitting Kids@Core! True Food Kitchen will donate 50% of sales (excluding alcohol) between the hours ]]></description>
		<link>http://www.corecrossfit.com/workouts/kidscore-benefit-hosted-by-true-food-kitchen/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=kidscore-benefit-hosted-by-true-food-kitchen</link>
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		<title>Wednesday February 15th, 2012</title>
		<description><![CDATA[&#8220;I do not believe in a fate that falls on men however they act, but I do believe in a fate that falls on men unless they ]]></description>
		<link>http://www.corecrossfit.com/workouts/wednesday-february-15th-2012/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=wednesday-february-15th-2012</link>
			</item>
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		<title>Valentine&#8217;s Day</title>
		<description><![CDATA[&#8220;I don&#8217;t understand why Cupid was chosen to represent Valentine&#8217;s Day.  When I think about romance, the last thing on my mind is a short, ]]></description>
		<link>http://www.corecrossfit.com/workouts/valentines-day/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=valentines-day</link>
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		<title>Monday February 13th, 2012</title>
		<description><![CDATA[&#8220;Action springs not from thought, but from a readiness for responsibility.&#8221; - Dietrich Bonhoeffer LEVEL 1 3 Resisted Pull Ups X 3 Sets Then 8 ]]></description>
		<link>http://www.corecrossfit.com/workouts/monday-february-13th-2012/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=monday-february-13th-2012</link>
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