In his book, “The Way We’re Working isn’t Working,” Tony Schwartz, states, “We’re capable of so much more than we realize. Most of us know precious little about what makes it possible to achieve and sustain excellence.”
Join, Life Coach Frank Brogni, as he explores new scientific ideas of stamina that can significantly increase your capacity to get things done. While work is demanding ever-higher performance from each of us our ability to comply by the usual methods just is not working. People are getting exhausted, disengaged, and sick. Also, they’re defecting to healthier job environments.
By adopting relatively simple rituals that help replenish energy in each individual, you can greatly increase your physical, emotional, and mental resilience and be able to spend more time on activities you do best and enjoy most.
So, join Frank in his engaging 90 minute presentation, “Super Charge Your Life – Be Your Own “Chief Energy Officer! This is a presentation of the Living Life Series from Core Health and Wellness.
Join us at CoreCrossFit, in the Co-hoots conference room, on Tuesday, June 26 at 7:00 p.m. The cost for this session is $25.