Whether you a looking to learn a bit more about nutrition, are motivated by working with a group people with similar goals or need help establishing your personal nutrition goals and strategy for achieving them, you will not be disappointed.  Join nutritionist, Jenn Jackson for a six week journey towards looking, feeling and performing better.

Topics include:

• Getting Started
• Sugar Blues
• Primary Foods
• Eating for Energy
• Cravings
• Long-term planning

The group meets every Thursday evening at 7:00 p.m. at CoreCrossFit.

This six-week program is $150.  Contact Ali at 602-254-5301 to sign-up.