Comments on: December 28th, 2009 http://www.corecrossfit.com/workouts/december-28th-2009/?utm_source=rss&utm_medium=rss&utm_campaign=december-28th-2009 Forging Elite Fitness Thu, 02 Feb 2012 17:12:51 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Tom http://www.corecrossfit.com/workouts/december-28th-2009/comment-page-1/#comment-1834 Tom Wed, 30 Dec 2009 03:30:58 +0000 http://www.corecrossfit.com/?p=1861#comment-1834 Juan, Have a good time too! Juan,
Have a good time too!

]]> By: Juan http://www.corecrossfit.com/workouts/december-28th-2009/comment-page-1/#comment-1832 Juan Tue, 29 Dec 2009 15:58:14 +0000 http://www.corecrossfit.com/?p=1861#comment-1832 Hey, thanks Renee. You can be my partner for the row any day! I have too much to do before I leave so I wont be in tonight. Have a Great New Year's everyone!!!!!!!!!!!!!!! Hey, thanks Renee. You can be my partner for the row any day! I have too much to do before I leave so I wont be in tonight. Have a Great New Year’s everyone!!!!!!!!!!!!!!!

]]> By: Tom http://www.corecrossfit.com/workouts/december-28th-2009/comment-page-1/#comment-1830 Tom Tue, 29 Dec 2009 14:29:19 +0000 http://www.corecrossfit.com/?p=1861#comment-1830 Tony, That's a great idea! Tony,
That’s a great idea!

]]> By: Renee http://www.corecrossfit.com/workouts/december-28th-2009/comment-page-1/#comment-1828 Renee Tue, 29 Dec 2009 02:21:47 +0000 http://www.corecrossfit.com/?p=1861#comment-1828 great workout tonight! thanks for the support girls. Juan-great teamwork on the row. If I do not see you before you leave have fun in Spain!! great workout tonight! thanks for the support girls.

Juan-great teamwork on the row. If I do not see you before you leave have fun in Spain!!

]]> By: Tony http://www.corecrossfit.com/workouts/december-28th-2009/comment-page-1/#comment-1827 Tony Mon, 28 Dec 2009 19:53:29 +0000 http://www.corecrossfit.com/?p=1861#comment-1827 tom - lets do some man-makers on wenesday! I think they would be a perfect intro into crossfit for my buddy that will be joining us! tom – lets do some man-makers on wenesday! I think they would be a perfect intro into crossfit for my buddy that will be joining us!

]]> By: Shawna http://www.corecrossfit.com/workouts/december-28th-2009/comment-page-1/#comment-1826 Shawna Mon, 28 Dec 2009 18:12:02 +0000 http://www.corecrossfit.com/?p=1861#comment-1826 You're awesome Felipe! Way to stick with it while you are away. Oh, and I just looked up man-makers...yikes. Let's please not do those anytime soon. You’re awesome Felipe! Way to stick with it while you are away. Oh, and I just looked up man-makers…yikes. Let’s please not do those anytime soon.

]]> By: Jorden K http://www.corecrossfit.com/workouts/december-28th-2009/comment-page-1/#comment-1825 Jorden K Mon, 28 Dec 2009 17:10:40 +0000 http://www.corecrossfit.com/?p=1861#comment-1825 Impressive stuff Felipe. Glad to hear you're kicking up your heels while away :) Well I (and half my family) got a horrendous stomach bug the day after Christmas which I've promptly followed with a cold, so hopefully I'll be back in the gym Wednesday or Thursday. Throwing up outside of CrossFit just isn't as much fun, let me tell ya! Impressive stuff Felipe. Glad to hear you’re kicking up your heels while away :)

Well I (and half my family) got a horrendous stomach bug the day after Christmas which I’ve promptly followed with a cold, so hopefully I’ll be back in the gym Wednesday or Thursday. Throwing up outside of CrossFit just isn’t as much fun, let me tell ya!

]]> By: erica http://www.corecrossfit.com/workouts/december-28th-2009/comment-page-1/#comment-1824 erica Mon, 28 Dec 2009 15:32:44 +0000 http://www.corecrossfit.com/?p=1861#comment-1824 your an animal Felipe! your an animal Felipe!

]]> By: Adrian http://www.corecrossfit.com/workouts/december-28th-2009/comment-page-1/#comment-1823 Adrian Mon, 28 Dec 2009 15:25:39 +0000 http://www.corecrossfit.com/?p=1861#comment-1823 Great job Felipe!!! It's hard to keep up on your workouts by yourself and you are doing an awsome job! Stay strong and keep at it. Great job Felipe!!! It’s hard to keep up on your workouts by yourself and you are doing an awsome job! Stay strong and keep at it.

]]> By: Felipe http://www.corecrossfit.com/workouts/december-28th-2009/comment-page-1/#comment-1822 Felipe Mon, 28 Dec 2009 15:04:40 +0000 http://www.corecrossfit.com/?p=1861#comment-1822 Vacation Workout 5 - 5 min Jumping Rope, 1 mile run, then 21/15/9 of burpees, man-makers, and push ups. Time: 29:41. If you haven't heard of man-makers, Tom, remind me to show you when I get back. They're evil! Vacation Workout 5 – 5 min Jumping Rope, 1 mile run, then 21/15/9 of burpees, man-makers, and push ups. Time: 29:41. If you haven’t heard of man-makers, Tom, remind me to show you when I get back. They’re evil!

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